4 Servings, about 2 cups each

  • Lean ground beef 1 pound
  • Onions, chopped finely 1/2 cup
  • Boiling water 3 quarts
  • Noodles, yolk-free, enriched,
  • uncooked 2-3/4 cups
  • Tomato soup, condensed 1 10-3/4-ounce can
  • Water 1-1/4 cups
  • Pepper 1/8 teaspoon
  • Bread crumbs 1 cup

PREPARATION TIME: 20 MINUTES
COOKING TIME: 30 MINUTES

  • Brown beef and onions in hot skillet; drain.
  • Place water in large saucepan; bring to rolling
    boil. Cook noodles in boiling water for 10
    minutes; drain and set aside.
  • Combine soup, water, and pepper. Stir into
    cooked meat. Add cooked noodles to meat
    mixture. Stir gently to avoid tearing the noodles.
  • Spoon beef-noodle mixture into 9- by 13-inch
    baking pan. Sprinkle bread crumbs over
    beef-noodle mixture.
  • Bake, uncovered, at 300˚ F, about 30 minutes.

PER SERVING:
Calories 595
Total fat 18 grams
Saturated fat 6 grams
Cholesterol 86 milligrams
Sodium 575 milligrams